2021 CrossFit Individual Quarterfinal - Asia - Individual male - Oleg Samoylov
Name: Oleg Samoylov
Country:
Region: Asia
Affiliate:
Age: 33
Height/Weight: 163 cm | 77 kg
Rank
124
153  (411 reps)
5 rounds +
10 kipping hspus
10 db shoulder-to-overheads
41 double-unders
47  (345 reps)
60 GHD sit-ups
6 rope climbs
60 single-leg squats
50 GHD sit-ups
5 rope climbs
50 single-leg squats
40 GHD sit-ups
4 rope climbs
40 single-leg squats
30 GHD sit-ups
Tiebreak: 19:55
200  (11:57)
240 reps
147  (311 lbs)
4-rep-max front squat
Weight lifted: 311 lbs.
219  (32 reps)
9 snatches
9 burpee box jump-overs
6 snatches
6 burpee box jump-overs
2 snatches

Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.

These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.

Latest Posts



Our Contacts