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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Asia - Individual male - Ran Ren
| Name: | Ran Ren |
| Country: | China |
| Region: | Asia |
| Affiliate: | Ran CrossFit |
| Age: | 30 |
| Height/Weight: | 176 cm | 88 kg |
|
Rank 202 |
231 (359 reps) 5 rounds + 9 kipping hspus Judge: Liang Dong |
313 (206 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 25 single-leg squats Tiebreak: 16:42 Judge: Liang Dong |
256 (12:28) 240 reps Judge: Liang Dong |
101 (330 lbs) 4-rep-max front squat Weight lifted: 330 lbs. Judge: Liang Dong |
156 (5:27) 36 reps Judge: Liang Dong |
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