1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Asia - Individual male - Simon Merrill
| Name: | Simon Merrill |
| Country: | Thailand |
| Region: | Asia |
| Affiliate: | East West CrossFit |
| Age: | 32 |
| Height/Weight: | 173 cm | 75 kg |
|
Rank 128 |
213 (361 reps) 5 rounds + 10 kipping hspus 1 db shoulder-to-overhead Judge: Ron Harvey |
174 (273 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 2 rope climbs Tiebreak: 18:38 Judge: Ron Harvey |
250 (12:25) 240 reps Judge: Ron Harvey |
77 (335 lbs) 4-rep-max front squat Weight lifted: 335 lbs. Judge: Ron Harvey |
75 (4:06) 36 reps Judge: Ron Harvey |
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