2021 CrossFit Individual Quarterfinal - Asia - Individual male - Marsel Shakirov
Name: Marsel Shakirov
Country:
Region: Asia
Affiliate:
Age: 35
Height/Weight: |
Rank
33
44  (8:21)
6 rounds
147  (278 reps)
60 GHD sit-ups
6 rope climbs
60 single-leg squats
50 GHD sit-ups
5 rope climbs
50 single-leg squats
40 GHD sit-ups
4 rope climbs
3 single-leg squats
Tiebreak: 18:32
56  (10:12)
240 reps
37  (357 lbs)
4-rep-max front squat
Weight lifted: 357 lbs.
8  (2:43)
36 reps

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