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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Asia - Individual male - Sangwon Ko
| Name: | Sangwon Ko |
| Country: | Korea, Republic of |
| Region: | Asia |
| Affiliate: | CrossFit Helper |
| Age: | 39 |
| Height/Weight: | 176 cm | 85 kg |
|
Rank 45 |
44 (8:21) 6 rounds Judge: Hyeeun Eom |
94 (311 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 36 single-leg squats Tiebreak: 18:26 Judge: So Joonghan |
39 (9:54) 240 reps Judge: doyoung Heo |
77 (335 lbs) 4-rep-max front squat Weight lifted: 335 lbs. Judge: So Joonghan |
90 (4:24) 36 reps Judge: doyoung Heo |
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