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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Asia - Individual male - Turky Alaref
| Name: | Turky Alaref |
| Country: | Saudi Arabia |
| Region: | Asia |
| Affiliate: | 966 CrossFit |
| Age: | 23 |
| Height/Weight: | 176 cm | 74 kg |
|
Rank 154 |
163 (393 reps) 5 rounds + 10 kipping hspus 10 db shoulder-to-overheads 23 double-unders Judge: Jeyad Khayat |
200 (272 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 1 rope climb Tiebreak: 19:41 Judge: Jeyad Khayat |
115 (10:58) 240 reps Judge: Jeyad Khayat |
238 (289 lbs) 4-rep-max front squat Weight lifted: 289 lbs. Judge: Mohammed Hamdouni |
161 (5:37) 36 reps Judge: Jeyad Khayat |
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