1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Asia - Individual male - Owayyed Jamal
| Name: | Owayyed Jamal |
| Country: | Palestinian Territory |
| Region: | Asia |
| Affiliate: | Interval Plus CrossFit |
| Age: | 30 |
| Height/Weight: | 175 cm | 88 kg |
|
Rank 319 |
319 (295 reps) 4 rounds + 10 kipping hspus 5 db shoulder-to-overheads Judge: Saul Fajardo |
354 (128 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 2 GHD sit-ups Tiebreak: 4:47 Judge: Tamas Varga |
275 (12:44) 240 reps Judge: Tamas Varga |
241 (288 lbs) 4-rep-max front squat Weight lifted: 288 lbs. Judge: Saul Fajardo |
182 (6:05) 36 reps Judge: Tamas Varga |
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