1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Asia - Individual male - Ruslan Grigorovich
| Name: | Ruslan Grigorovich |
| Country: | Kazakhstan |
| Region: | Asia |
| Affiliate: | CrossFit Oahu |
| Age: | 36 |
| Height/Weight: | 178 cm | 89 kg |
|
Rank 270 |
335 (290 reps) 4 rounds + 10 kipping hspus Judge: Ricardo Martinez Rodriguez |
294 (231 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats Tiebreak: 14:41 Judge: Ricardo Martinez Rodriguez |
192 (11:54) 240 reps Judge: Ricardo Martinez Rodriguez |
293 (275 lbs) 4-rep-max front squat Weight lifted: 275 lbs. Judge: Ricardo Martinez Rodriguez |
119 (4:46) 36 reps Judge: Ricardo Martinez Rodriguez |
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