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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Asia - Individual male - Nikolay Guskov
| Name: | Nikolay Guskov |
| Country: | |
| Region: | Asia |
| Affiliate: | CrossFit Krylatsky |
| Age: | 27 |
| Height/Weight: | | |
|
Rank 312 |
319 (295 reps) 4 rounds + 10 kipping hspus 5 db shoulder-to-overheads Judge: Nikolay Guskov |
199 (272 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 1 rope climb Tiebreak: 19:40 Judge: Nikolay Guskov |
225 (12:09) 240 reps Judge: Nikolay Guskov |
354 (245 lbs) 4-rep-max front squat Weight lifted: 245 lbs. Judge: Nikolay Guskov |
252 (24 reps) 9 snatches 9 burpee box jump-overs 6 snatches Judge: Nikolay Guskov |
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