1000+ Unique Elements
Mar 25, 2021
Name: | Chin-Sheng Chou |
Country: | China |
Region: | Asia |
Affiliate: | L7 CrossFit Ba Ke Si |
Age: | 32 |
Height/Weight: | 172 cm | 80 kg |
Rank 250 |
305 (300 reps) 4 rounds + 10 kipping hspus 10 db shoulder-to-overheads Judge: Kang |
222 (268 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 37 GHD sit-ups Tiebreak: 12:39 Judge: Kang |
287 (12:59) 240 reps Judge: Kang |
192 (300 lbs) 4-rep-max front squat Weight lifted: 300 lbs. Judge: Kang |
181 (5:59) 36 reps Judge: Kang |
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