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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Asia - Individual male - Ham Seokseung
| Name: | Ham Seokseung |
| Country: | Korea, Republic of |
| Region: | Asia |
| Affiliate: | CrossFit SCH |
| Age: | 30 |
| Height/Weight: | | |
|
Rank 297 |
298 (315 reps) 4 rounds + 10 kipping hspus 10 db shoulder-to-overheads 15 double-unders Judge: Sunjae Han |
291 (231 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats Tiebreak: 13:52 Judge: Sunjae Han |
146 (11:14) 240 reps Judge: Chung Geun Lee |
310 (267 lbs) 4-rep-max front squat Weight lifted: 267 lbs. Judge: Chung Geun Lee |
253 (23 reps) 9 snatches 9 burpee box jump-overs 5 snatches Judge: Sunjae Han |
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