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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Asia - Individual male - Nir Tomer
| Name: | Nir Tomer |
| Country: | Israel |
| Region: | Asia |
| Affiliate: | |
| Age: | 33 |
| Height/Weight: | 182 cm | 105 kg |
|
Rank 212 |
332 (291 reps) 4 rounds + 10 kipping hspus 1 db shoulder-to-overhead |
292 (231 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats Tiebreak: 13:55 |
220 (12:07) 240 reps |
91 (333 lbs) 4-rep-max front squat Weight lifted: 333 lbs. |
142 (5:11) 36 reps |
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