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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Asia - Individual male - Javad Illy
| Name: | Javad Illy |
| Country: | Iran |
| Region: | Asia |
| Affiliate: | |
| Age: | 30 |
| Height/Weight: | 171 cm | 182 lb |
|
Rank 257 |
287 (330 reps) 4 rounds + 10 kipping hspus 10 db shoulder-to-overheads 30 double-unders |
275 (244 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 13 GHD sit-ups Tiebreak: 19:13 |
354 (14:27) 240 reps |
116 (322 lbs) 4-rep-max front squat Weight lifted: 322 lbs. |
174 (5:51) 36 reps |
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