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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Asia - Individual male - Motoya Nakata
| Name: | Motoya Nakata |
| Country: | Japan |
| Region: | Asia |
| Affiliate: | CrossFit Kamuy |
| Age: | 31 |
| Height/Weight: | | |
|
Rank 248 |
145 (419 reps) 5 rounds + 10 kipping hspus 10 db shoulder-to-overheads 49 double-unders Judge: Rena Urabe |
105 (301 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 26 single-leg squats Tiebreak: 17:12 Judge: Ikuko Kondo |
328 (13:35) 240 reps Judge: Rena Urabe |
329 (260 lbs) 4-rep-max front squat Weight lifted: 260 lbs. Judge: Rena Urabe |
273 (20 reps) 9 snatches 9 burpee box jump-overs 2 snatches Judge: Rena Urabe |
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