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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Asia - Individual male - Allen Cai
| Name: | Allen Cai |
| Country: | China |
| Region: | Asia |
| Affiliate: | CrossFit Quarry Bay |
| Age: | 33 |
| Height/Weight: | 167 cm | 80 kg |
|
Rank 74 |
103 (9:29) 6 rounds Judge: Veronica Lo |
50 (343 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 40 single-leg squats 28 GHD sit-ups Tiebreak: 15:41 Judge: Veronica Lo |
148 (11:15) 240 reps Judge: Veronica Lo |
23 (370 lbs) 4-rep-max front squat Weight lifted: 370 lbs. Judge: Veronica Lo |
178 (5:56) 36 reps Judge: Veronica Lo |
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