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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Asia - Individual male - Najm Mamkegh
| Name: | Najm Mamkegh |
| Country: | Jordan |
| Region: | Asia |
| Affiliate: | CrossFit 962 |
| Age: | 33 |
| Height/Weight: | 179 cm | 100 kg |
|
Rank 54 |
113 (9:37) 6 rounds Judge: Amjad Keddah |
183 (272 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 1 rope climb Tiebreak: 18:39 Judge: Farah Maaytah |
74 (10:30) 240 reps Judge: Farah Maaytah |
8 (390 lbs) 4-rep-max front squat Weight lifted: 390 lbs. Judge: Amjad Keddah |
32 (3:15) 36 reps Judge: Firas Bandak |
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