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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Asia - Individual male - Александр Михайлов
| Name: | Александр Михайлов |
| Country: | |
| Region: | Asia |
| Affiliate: | |
| Age: | 29 |
| Height/Weight: | | |
|
Rank 199 |
192 (366 reps) 5 rounds + 10 kipping hspus 6 db shoulder-to-overheads |
154 (275 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs Tiebreak: 18:53 |
215 (12:04) 240 reps |
205 (297 lbs) 4-rep-max front squat Weight lifted: 297 lbs. |
289 (18 reps) 9 snatches 9 burpee box jump-overs |
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