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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Asia - Individual male - Akid MdNajMuddin
| Name: | Akid MdNajMuddin |
| Country: | Malaysia |
| Region: | Asia |
| Affiliate: | |
| Age: | 28 |
| Height/Weight: | 66 in | 155 lb |
|
Rank 353 |
305 (300 reps) 4 rounds + 10 kipping hspus 10 db shoulder-to-overheads |
300 (227 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 46 single-leg squats Tiebreak: 15:09 |
367 (211 reps) 120 wall balls 91-cal. row |
258 (286 lbs) 4-rep-max front squat Weight lifted: 286 lbs. |
250 (28 reps) 9 snatches 9 burpee box jump-overs 6 snatches 4 burpee box jump-overs |
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