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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Asia - Individual male - Abdullah Ashkanani
| Name: | Abdullah Ashkanani |
| Country: | Kuwait |
| Region: | Asia |
| Affiliate: | |
| Age: | 32 |
| Height/Weight: | 177 cm | 83 kg |
|
Rank 228 |
319 (295 reps) 4 rounds + 10 kipping hspus 5 db shoulder-to-overheads |
335 (179 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 3 rope climbs Tiebreak: 12:28 |
126 (11:01) 240 reps |
264 (285 lbs) 4-rep-max front squat Weight lifted: 285 lbs. |
73 (4:00) 36 reps |
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