2021 CrossFit Individual Quarterfinal - Asia - Individual male - Ryota Uemura
Name: Ryota Uemura
Country: Japan
Region: Asia
Affiliate: CrossFit SSC
Age: 21
Height/Weight: 181 cm | 78 kg
Rank
368
351  (271 reps)
3 rounds +
10 kipping hspus
10 db shoulder-to-overheads
41 double-unders

Judge: Junichi Sanjo
256  (253 reps)
60 GHD sit-ups
6 rope climbs
60 single-leg squats
50 GHD sit-ups
5 rope climbs
50 single-leg squats
22 GHD sit-ups
Tiebreak: 14:45
Judge: Junichi Sanjo
278  (12:50)
240 reps
Judge: Junichi Sanjo
368  (234 lbs)
4-rep-max front squat
Weight lifted: 234 lbs.
Judge: Junichi Sanjo
315  (6 reps)
6 snatches

Judge: Junichi Sanjo

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