2021 CrossFit Individual Quarterfinal - Asia - Individual male - Abdulla Alsuwaidi
Name: Abdulla Alsuwaidi
Country: United Arab Emirates
Region: Asia
Affiliate:
Age: 28
Height/Weight: 174 cm | 89 kg
Rank
292
349  (275 reps)
3 rounds +
10 kipping hspus
10 db shoulder-to-overheads
45 double-unders
248  (256 reps)
60 GHD sit-ups
6 rope climbs
60 single-leg squats
50 GHD sit-ups
5 rope climbs
50 single-leg squats
25 GHD sit-ups
Tiebreak: 12:12
233  (12:12)
240 reps
227  (292 lbs)
4-rep-max front squat
Weight lifted: 292 lbs.
235  (30 reps)
9 snatches
9 burpee box jump-overs
6 snatches
6 burpee box jump-overs

Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.

These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.

Latest Posts



Our Contacts