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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Asia - Individual male - Wajdi Manaf
| Name: | Wajdi Manaf |
| Country: | Brunei Darussalam |
| Region: | Asia |
| Affiliate: | |
| Age: | 30 |
| Height/Weight: | 171 cm | 80 kg |
|
Rank 322 |
341 (287 reps) 4 rounds + 7 kipping hspus |
260 (251 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 20 GHD sit-ups Tiebreak: 13:48 |
244 (12:21) 240 reps |
264 (285 lbs) 4-rep-max front squat Weight lifted: 285 lbs. |
265 (21 reps) 9 snatches 9 burpee box jump-overs 3 snatches |
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