2018 CrossFit Open - Europe South - Individual male - Benjamin Cara
Name: Benjamin Cara
Country: France
Region: Europe South
Affiliate: CrossFit Polygone
Age: 24
Height/Weight: |
Rank
239
415  (384 reps)
12 rounds +
0 toes-to-bars
Judge: Cedric Balina
233  (5:15)
110 reps
270 lb.
Judge: Cedric Balina
782  (270 lb)
270 lb.
Judge: Cedric Balina
241  (685 reps)
1 round +
100 double-unders
20 overhead squats
100 double-unders
1 ring muscle-ups
Judge: Cedric Balina
360  (126 reps)
21 deadlifts
21 handstand push-ups
15 deadlifts
15 handstand push-ups
9 deadlifts
9 handstand push-ups
21 deadlifts
50 ft. handstand walk
5 deadlifts
Judge: Cedric Balina
498  (126 reps)
3 thr. 3 PU
6 thr. 6 PU
9 thr. 9 PU
12 thr. 12 PU
15 thr. 15 PU
18 thr. 18 PU
Judge: Cedric Balina

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