2023 CrossFit Open - Africa - 45-49 male - Rui Cruz
Name: Rui Cruz
Country: Angola
Region: Africa
Affiliate: Serpa Pinto CrossFit
Age: 46
Height/Weight: |
Rank
41
4083  (180 reps)
60-calorie row
50 toes-to-bars
40 wall balls
30 cleans
Tiebreak: 13:52
Judge: Ayrton Burity
5886  (111 reps)
4 rounds +
21 burpee pull-ups

Judge: Mario Salvado
1362  (212 lbs)
Weight lifted: 212 lbs.
Judge: Mario Salvado
2024  (133 reps)
5 wall walks
50 double-unders
15 snatches
5 wall walks
50 double-unders
8 snatches
Tiebreak: 2:24
Judge: Gui Costa

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