1000+ Unique Elements
Mar 25, 2021
2023 CrossFit Open - Africa - 45-49 male - Nuno Ferro
| Name: | Nuno Ferro |
| Country: | Mozambique |
| Region: | Africa |
| Affiliate: | CrossFit Pawa |
| Age: | 49 |
| Height/Weight: | 174 cm | 78 kg |
|
Rank 274 |
12209 (181 reps - s) 60-calorie row 50 hanging knee-raises 40 wall balls 30 cleans 1 pull-up Tiebreak: 13:59 Judge: Dalila Rego | 13341 () | 13330 () |
11217 (136 reps - s) 5 scaled wall walks 50 single-unders 15 snatches 5 scaled wall walks 50 single-unders 11 snatches Tiebreak: 6:00 Judge: Marco Marques |
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