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Mar 25, 2021
2023 CrossFit Open - Africa - 45-49 male - Roux Steenkamp
| Name: | Roux Steenkamp |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | |
| Age: | 45 |
| Height/Weight: | 178 cm | 96 kg |
|
Rank 140 |
7329 (162 reps) 60-calorie row 50 toes-to-bars 40 wall balls 12 cleans Tiebreak: 14:00 Judge: Vincent swanepoel |
9121 (97 reps) 4 rounds + 7 burpee pull-ups Judge: Vincent Swanepoel |
7541 (165 lbs) Weight lifted: 165 lbs. Judge: Vincent Swanepoel |
7016 (73 reps) 5 wall walks 50 double-unders 15 snatches 3 wall walks Tiebreak: 4:33 Judge: Vincent Swanepoel |
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