1000+ Unique Elements
Mar 25, 2021
2023 CrossFit Open - Africa - 45-49 male - Ben Wiid
| Name: | Ben Wiid |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit Alberton 2.0 |
| Age: | 47 |
| Height/Weight: | | |
|
Rank 288 |
13581 (139 reps - s) 60-calorie row 50 hanging knee-raises 29 wall balls Tiebreak: 14:00 Judge: Wesley |
13140 (89 reps - s) 3 rounds + 20 burpees 9 shuttle runs Judge: Dwain Ferreira |
13107 (110 lbs - s) Weight lifted: 110 lbs. Judge: Dwain Ferreira | 12230 () |
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