2023 CrossFit Open - Africa - 45-49 male - Masilo Mafisa
Name: Masilo Mafisa
Country: South Africa
Region: Africa
Affiliate: CrossFit Alberton 2.0
Age: 46
Height/Weight: |
Rank
227
12724  (176 reps - s)
60-calorie row
50 hanging knee-raises
40 wall balls
26 cleans
Tiebreak: 14:00
Judge: Chani Schoeman
10122  (91 reps)
4 rounds +
1 burpee pull-up

Judge: Alan Bezuidenhout
10987  (132 lbs)
Weight lifted: 132 lbs.
Judge: Alan Bezuidenhout
11320  (134 reps - s)
5 scaled wall walks
50 single-unders
15 snatches
5 scaled wall walks
50 single-unders
9 snatches
Tiebreak: 2:30
Judge: Motsepula

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