1000+ Unique Elements
Mar 25, 2021
2023 CrossFit Open - Africa - 45-49 male - Marco Da Costa
| Name: | Marco Da Costa |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit Standerton |
| Age: | 47 |
| Height/Weight: | | |
|
Rank 230 |
10114 (80 reps) 60-calorie row 20 toes-to-bars Tiebreak: 14:00 Judge: Ruan Viljoen |
11648 (61 reps) 3 rounds + 1 burpee pull-up Judge: Gary van Aswegen |
11396 (121 lbs) Weight lifted: 121 lbs. Judge: Gary van Aswegen | 12230 () |
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