1000+ Unique Elements
Mar 25, 2021
2023 CrossFit Open - Africa - 45-49 male - Ramzy Arfaoui
| Name: | Ramzy Arfaoui |
| Country: | Tunisia |
| Region: | Africa |
| Affiliate: | CrossFit Lognes |
| Age: | 45 |
| Height/Weight: | 173 cm | 77 kg |
|
Rank 5 |
983 (184 reps) 60-calorie row 50 toes-to-bars 40 wall balls 30 cleans 4 ring muscle-ups Tiebreak: 12:02 Judge: Florent |
1270 (134 reps) 5 rounds + 9 burpee pull-ups Judge: Helen |
1423 (210 lbs) Weight lifted: 210 lbs. Judge: Helen |
518 (177 reps) 5 wall walks 50 double-unders 15 snatches 5 wall walks 50 double-unders 12 snatches 20 strict HSPU 20 double-unders Tiebreak: 5:15 Judge: David |
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