1000+ Unique Elements
Mar 25, 2021
2023 CrossFit Open - Africa - 45-49 male - Shane Coutts
| Name: | Shane Coutts |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | Ghetto CrossFit |
| Age: | 49 |
| Height/Weight: | 176 cm | 80 kg |
|
Rank 131 |
11201 (195 reps - s) 60-calorie row 50 hanging knee-raises 40 wall balls 30 cleans 15 pull-ups Tiebreak: 11:59 Judge: Michelle Smith |
4377 (117 reps) 4 rounds + 25 burpee pull-ups 2 shuttle runs Judge: Michelle Smith |
8356 (155 lbs) Weight lifted: 155 lbs. Judge: Michelle Smith |
6134 (88 reps) 5 wall walks 50 double-unders 15 snatches 5 wall walks 13 double-unders Tiebreak: 4:09 Judge: Michelle Smith |
Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.
These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.
Useful Links
Our Contacts
123 Lincoln Ave, Suite 555,
San Francisco, CA 98765
+1 555 555 5555
+1 777 777 7777