1000+ Unique Elements
Mar 25, 2021
2023 CrossFit Open - Africa - 45-49 male - Danie Smit
| Name: | Danie Smit |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit Urban Shack Randburg |
| Age: | 49 |
| Height/Weight: | 185 cm | 101 kg |
|
Rank 196 |
10031 (93 reps) 60-calorie row 33 toes-to-bars Tiebreak: 14:00 Judge: Dwayne Mattison |
10782 (84 reps) 3 rounds + 20 burpee pull-ups 4 shuttle runs Judge: Sean McAughey |
7683 (165 lbs) Weight lifted: 165 lbs. Judge: Sean McAughey |
10643 (208 reps - s) 5 scaled wall walks 50 single-unders 15 snatches 5 scaled wall walks 50 single-unders 12 snatches 20 hand-release push-ups 50 single-unders 1 snatch Tiebreak: 5:33 Judge: Gavin Towsen |
Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.
These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.
Useful Links
Our Contacts
123 Lincoln Ave, Suite 555,
San Francisco, CA 98765
+1 555 555 5555
+1 777 777 7777