1000+ Unique Elements
Mar 25, 2021
2023 CrossFit Open - Africa - 45-49 male - Nizar Kazmane
| Name: | Nizar Kazmane |
| Country: | Morocco |
| Region: | Africa |
| Affiliate: | Casa CrossFit |
| Age: | 45 |
| Height/Weight: | | |
|
Rank 12 |
1199 (183 reps) 60-calorie row 50 toes-to-bars 40 wall balls 30 cleans 3 ring muscle-ups Tiebreak: 12:14 Judge: Yassine Say |
1503 (132 reps) 5 rounds + 7 burpee pull-ups Judge: Yassine Say |
2622 (198 lbs) Weight lifted: 198 lbs. Judge: Yassine Say |
971 (149 reps) 5 wall walks 50 double-unders 15 snatches 5 wall walks 50 double-unders 12 snatches 12 strict HSPU Tiebreak: 5:37 Judge: Amine Berrada |
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