2023 CrossFit Open - Africa - 45-49 male - Nizar Kazmane
Name: Nizar Kazmane
Country: Morocco
Region: Africa
Affiliate: Casa CrossFit
Age: 45
Height/Weight: |
Rank
12
1199  (183 reps)
60-calorie row
50 toes-to-bars
40 wall balls
30 cleans
3 ring muscle-ups
Tiebreak: 12:14
Judge: Yassine Say
1503  (132 reps)
5 rounds +
7 burpee pull-ups

Judge: Yassine Say
2622  (198 lbs)
Weight lifted: 198 lbs.
Judge: Yassine Say
971  (149 reps)
5 wall walks
50 double-unders
15 snatches
5 wall walks
50 double-unders
12 snatches
12 strict HSPU
Tiebreak: 5:37
Judge: Amine Berrada

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