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Mar 25, 2021
2023 CrossFit Open - Africa - 45-49 male - Jan Greyling
| Name: | Jan Greyling |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | |
| Age: | 45 |
| Height/Weight: | | |
|
Rank 55 |
1429 (182 reps) 60-calorie row 50 toes-to-bars 40 wall balls 30 cleans 2 ring muscle-ups Tiebreak: 12:35 Judge: Retief |
5473 (113 reps) 4 rounds + 23 burpee pull-ups Judge: De Wet |
3921 (187 lbs) Weight lifted: 187 lbs. Judge: De Wet |
6565 (75 reps) 5 wall walks 50 double-unders 15 snatches 5 wall walks Tiebreak: 4:47 Judge: Jan |
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