1000+ Unique Elements
Mar 25, 2021
2023 CrossFit Open - Africa - 45-49 male - José Sumbana
| Name: | José Sumbana |
| Country: | Mozambique |
| Region: | Africa |
| Affiliate: | CrossFit Pawa |
| Age: | 49 |
| Height/Weight: | | |
|
Rank 57 |
3791 (180 reps) 60-calorie row 50 toes-to-bars 40 wall balls 30 cleans Tiebreak: 13:44 Judge: Jayson Carvalho |
7095 (106 reps) 4 rounds + 16 burpee pull-ups Judge: Vanessa Torres |
3531 (190 lbs) Weight lifted: 190 lbs. Judge: Vanessa Torres |
3061 (128 reps) 5 wall walks 50 double-unders 15 snatches 5 wall walks 50 double-unders 3 snatches Tiebreak: 2:45 Judge: Marco Marques |
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