1000+ Unique Elements
Mar 25, 2021
2023 CrossFit Open - Africa - 45-49 male - Johan Smith
| Name: | Johan Smith |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit PBM |
| Age: | 48 |
| Height/Weight: | 172 cm | 82 kg |
|
Rank 10 |
831 (185 reps) 60-calorie row 50 toes-to-bars 40 wall balls 30 cleans 5 ring muscle-ups Tiebreak: 12:00 Judge: Gerhard van der Merwe |
808 (138 reps) 5 rounds + 13 burpee pull-ups Judge: Gerhard van der Merwe |
3219 (194 lbs) Weight lifted: 194 lbs. Judge: Gerhard van der Merwe |
428 (207 reps) 5 wall walks 50 double-unders 15 snatches 5 wall walks 50 double-unders 12 snatches 20 strict HSPU 50 double-unders Tiebreak: 5:58 Judge: Petra Wilna Appel |
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