1000+ Unique Elements
Mar 25, 2021
2023 CrossFit Open - Africa - 45-49 male - Rostom Omar
| Name: | Rostom Omar |
| Country: | Egypt |
| Region: | Africa |
| Affiliate: | CrossFit Engine 38 |
| Age: | 47 |
| Height/Weight: | 175 cm | 72 kg |
|
Rank 191 |
9724 (121 reps) 60-calorie row 50 toes-to-bars 11 wall balls Tiebreak: 14:00 Judge: Mourad Gaber |
9708 (94 reps) 4 rounds + 4 burpee pull-ups Judge: Mourad Gaber |
11214 (125 lbs) Weight lifted: 125 lbs. Judge: Mourad Gaber |
7564 (71 reps) 5 wall walks 50 double-unders 15 snatches 1 wall walk Tiebreak: 5:37 Judge: Mourad Gaber |
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