1000+ Unique Elements
Mar 25, 2021
2023 CrossFit Open - Africa - 45-49 male - Donald Ravenscroft
| Name: | Donald Ravenscroft |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit Plett |
| Age: | 47 |
| Height/Weight: | 187 cm | 209 lb |
|
Rank 66 |
4306 (180 reps) 60-calorie row 50 toes-to-bars 40 wall balls 30 cleans Tiebreak: 13:58 Judge: Danette Kapp |
8262 (101 reps) 4 rounds + 11 burpee pull-ups Judge: Liza Mather |
4889 (181 lbs) Weight lifted: 181 lbs. Judge: Liza Mather |
2839 (129 reps) 5 wall walks 50 double-unders 15 snatches 5 wall walks 50 double-unders 4 snatches Tiebreak: 2:46 Judge: Shannon Skae |
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