2023 CrossFit Open - Africa - 45-49 male - Willouw de Klerk
Name: Willouw de Klerk
Country: South Africa
Region: Africa
Affiliate: Cape CrossFit Southern Suburbs
Age: 49
Height/Weight: |
Rank
65
3440  (180 reps)
60-calorie row
50 toes-to-bars
40 wall balls
30 cleans
Tiebreak: 13:30
Judge: Chris Seymour
1628  (131 reps)
5 rounds +
6 burpee pull-ups

Judge: Chris Seymour
8877  (154 lbs)
Weight lifted: 154 lbs.
Judge: Chris Seymour
4667  (125 reps)
5 wall walks
50 double-unders
15 snatches
5 wall walks
50 double-unders
Tiebreak: 3:16
Judge: Robyn Phillips

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