2023 CrossFit Open - Africa - 45-49 male - Stanley Kotzé
Name: Stanley Kotzé
Country: Namibia
Region: Africa
Affiliate: CrossFit Tsumeb
Age: 46
Height/Weight: |
Rank
224
13181  (165 reps - s)
60-calorie row
50 hanging knee-raises
40 wall balls
15 cleans
Tiebreak: 14:00
Judge: Cecilia Meyer
11297  (75 reps)
3 rounds +
15 burpee pull-ups

Judge: Victoria Kotze
9458  (148 lbs)
Weight lifted: 148 lbs.
Judge: Victoria Kotze
10899  (207 reps - s)
5 scaled wall walks
50 single-unders
15 snatches
5 scaled wall walks
50 single-unders
12 snatches
20 hand-release push-ups
50 single-unders
Tiebreak: 5:40
Judge: Magda lofty Eaton

Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.

These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.

Latest Posts



Our Contacts