2023 CrossFit Open - Africa - 45-49 male - Philip Abrosie
Name: Philip Abrosie
Country: South Africa
Region: Africa
Affiliate: CrossFit 4E
Age: 47
Height/Weight: |
Rank
33
4118  (180 reps)
60-calorie row
50 toes-to-bars
40 wall balls
30 cleans
Tiebreak: 13:53
Judge: Kirsty Preston
490  (142 reps)
5 rounds +
17 burpee pull-ups

Judge: Helen Abrosie
5015  (179 lbs)
Weight lifted: 179 lbs.
Judge: Helen Abrosie
1680  (135 reps)
5 wall walks
50 double-unders
15 snatches
5 wall walks
50 double-unders
10 snatches
Tiebreak: 2:11
Judge: Denzel Davis

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