2023 CrossFit Open - Africa - 45-49 male - Llewellyn Morkel
Name: Llewellyn Morkel
Country: South Africa
Region: Africa
Affiliate: CrossFit Epsom
Age: 48
Height/Weight: 169 cm | 78 kg
Rank
50
4143  (180 reps)
60-calorie row
50 toes-to-bars
40 wall balls
30 cleans
Tiebreak: 13:54
Judge: Sherene DeStadler
2055  (128 reps)
5 rounds +
3 burpee pull-ups

Judge: Sherene DeStadler
6434  (170 lbs)
Weight lifted: 170 lbs.
Judge: Sherene DeStadler
4090  (125 reps)
5 wall walks
50 double-unders
15 snatches
5 wall walks
50 double-unders
Tiebreak: 2:38
Judge: Sherene DeStadler

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