2023 CrossFit Open - Worldwide - 50-54 male - Richard Powell
Name: Richard Powell
Country: United Kingdom
Region: Europe
Affiliate: CrossFit Solent Lymington
Age: 54
Height/Weight: 75 in | 107 kg
Rank
7263
7058  (180 reps - s)
60-calorie row
50 hanging knee-raises
40 wall balls
30 cleans
Tiebreak: 10:43
Judge: Dan Hughes
7286  (119 reps - s)
4 rounds +
25 burpees
4 shuttle runs

Judge: Duncan Aldous
7230  (144 lbs - s)
Weight lifted: 144 lbs.
Judge: Duncan Aldous
5614  (213 reps - s)
5 scaled wall walks
50 single-unders
15 snatches
5 scaled wall walks
50 single-unders
12 snatches
20 hand-release push-ups
50 single-unders
6 snatches
Tiebreak: 5:26
Judge: Jess Lawrance

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