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Mar 25, 2021
2017 CrossFit Open - South Central - 45-49 female - Liz Williams
| Name: | Liz Williams |
| Country: | United States |
| Region: | South Central |
| Affiliate: | |
| Age: | 49 |
| Height/Weight: | | |
|
Rank 124 |
151 (184 reps) 10 DB Snatches 15 Burpees 20 DB Snatches 15 Burpees 30 DB Snatches 15 Burpees 40 DB Snatches 15 Burpees 24 DB Snatches Judged by amy mcswain at CrossFit Nu Energy |
210 (78 reps) 2 Rounds 50-ft lunges Judge: Corey Ashkinos |
193 (9 reps) 0 Rounds 6 Pull-ups 3 Snatches Judge: Lea Young |
105 (165 reps) 55 Deadlifts 55 Wall-balls 55 Calories Judge: Julie Atkins |
128 (25:54) 440 reps Judge: Suzi Prokell |
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