2017 CrossFit Open - South Central - 45-49 male - John Simon
Name: John Simon
Country: United States
Region: South Central
Affiliate:
Age: 46
Height/Weight: 71 in | 182 lb
Rank
30
57  (18:30)
225 reps
Judged by Casie Garner
at CrossFit SPT
60  (113 reps)
3 Rounds
50-ft lunges
1 Bar MU

Judge: Jeremy Garner
21  (83 reps)
6 Rounds
8 Pull-ups
3 Snatches
Judge: Shannon Rutledge
17  (199 reps)
55 Deadlifts
55 Wall-balls
55 Calories
34 HSPU
Judge: Shannon Rutledge
81  (17:00)
440 reps
Judge: Paul Morris

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