2017 CrossFit Open - Northern California - 45-49 female - Pam Smith
Name: Pam Smith
Country: United States
Region: Northern California
Affiliate:
Age: 49
Height/Weight: 62 in | 125 lb
Rank
48
81  (198 reps)
10 DB Snatches
15 Burpees
20 DB Snatches
15 Burpees
30 DB Snatches
15 Burpees
40 DB Snatches
15 Burpees
38 DB Snatches

Judged by Roselyn Narvaza
at CrossFit SkyBox
57  (78 reps)
2 Rounds
50-ft lunges

Judge: Glenda Mendoza
68  (43 reps)
3 Rounds
7 Pull-ups
Judge: Claire McCaleb
87  (165 reps)
55 Deadlifts
55 Wall-balls
55 Calories
Judge: Krystle Terrado
36  (16:38)
440 reps
Judge: Roselyn Narvaza

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