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Mar 25, 2021
2017 CrossFit Open - Northern California - 40-44 female - Shannon Armas
| Name: | Shannon Armas |
| Country: | United States |
| Region: | Northern California |
| Affiliate: | |
| Age: | 41 |
| Height/Weight: | 65 in | 160 lb |
|
Rank 215 |
196 (190 reps) 10 DB Snatches 15 Burpees 20 DB Snatches 15 Burpees 30 DB Snatches 15 Burpees 40 DB Snatches 15 Burpees 30 DB Snatches Judged by judy dodd at CrossFit Patterson |
283 (52 reps) 1 Rounds 50-ft lunges 8 T2B Judge: judy dodd |
319 (130 reps - s) 10 Rounds 9 Pull-ups 1 Snatches Judge: Angela Marcotte |
174 (165 reps) 55 Deadlifts 55 Wall-balls 55 Calories Judge: Angela Marcotte |
199 (27:12) 440 reps Judge: Angela Marcotte |
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