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Mar 25, 2021
2017 CrossFit Open - Northern California - 40-44 male - Shadrach Flores
| Name: | Shadrach Flores |
| Country: | United States |
| Region: | Northern California |
| Affiliate: | |
| Age: | 40 |
| Height/Weight: | 69 in | 190 lb |
|
Rank 304 |
470 (166 reps) 10 DB Snatches 15 Burpees 20 DB Snatches 15 Burpees 30 DB Snatches 15 Burpees 40 DB Snatches 15 Burpees 6 DB Snatches Judged by Grant Miller at CrossFit Sonora |
272 (83 reps) 2 Rounds 50-ft lunges 5 Bar MU Judge: Rashele Berger |
212 (56 reps) 4 Rounds 7 Pull-ups 1 Snatches Judge: Seth Martinez |
425 (130 reps) 55 Deadlifts 55 Wall-balls 20 Calories Judge: John Slater |
244 (23:00) 440 reps Judge: Shannon Hildebrand |
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