1000+ Unique Elements
Mar 25, 2021
2017 CrossFit Open - Northern California - Individual male - Micah Ashburn
| Name: | Micah Ashburn |
| Country: | United States |
| Region: | Northern California |
| Affiliate: | |
| Age: | 24 |
| Height/Weight: | 74 in | 215 lb |
|
Rank 149 |
235 (14:16) 225 reps Judged by Monty Enriquez at CrossFit Kona |
359 (143 reps) 4 Rounds 35-ft lunges Judge: Monty Enriquez |
138 (130 reps) 10 Rounds 9 Pull-ups 1 Snatches Judge: Austin Marron |
199 (218 reps) 55 Deadlifts 55 Wall-balls 55 Calories 53 HSPU Judge: Erik Nygaard |
122 (9:08) 440 reps Judge: Austin Marron |
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