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Mar 25, 2021
2017 CrossFit Open - Canada East - 40-44 female - Shivana Shamseer
| Name: | Shivana Shamseer |
| Country: | Canada |
| Region: | Canada East |
| Affiliate: | |
| Age: | 41 |
| Height/Weight: | 60 in | 138 lb |
|
Rank 235 |
285 (171 reps) 10 DB Snatches 15 Burpees 20 DB Snatches 15 Burpees 30 DB Snatches 15 Burpees 40 DB Snatches 15 Burpees 11 DB Snatches Judged by Chris renette at CrossFit Crux |
120 (78 reps) 2 Rounds 50-ft lunges Judge: Kris Kobold |
295 (154 reps - s) 12 Rounds 10 Pull-ups Judge: John |
238 (150 reps) 55 Deadlifts 55 Wall-balls 40 Calories Judge: Chris renette |
361 (8:07 - s) 440 reps Judge: John mark bouwmeister |
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